I was honored and grateful to be able to share my weight loss journey on a recent episode of the Proximity Ladder podcast. Anytime I get to share my story, I jump at the chance because if I am able to reach just one person who is struggling with their weight... it is worth it. My goal is to inspire others to make their health and fitness a priority as I feel like I am the ultimate example of "If I can do it, anyone can".

FYI... Proximity Ladder is an accountability group I belong to and I love it. They help me stay committed to both my personal and professional goals. It's kinda like a gym membership for your mindset.